Exploring Fermentation: History, Health, & How to do it!
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If you’re interested in learning about the history and benefits of fermented eating and drink, as well as learning how to make some fermented foods on your own, then this is the class for you! Fermentation is one of the foundation building blocks of human eating, and therefore of human life. For thousands and thousands of years, humans have been using fermentation as a way to preserve and flavor their food and drink, as well as make them more nutritious. Did you know chocolate, yogurt, coffee, and olives are fermented? By the end of this four session class, you will know more about this extraordinary way of eating, and leave with your own versions of three different fermented foods!