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Saturday May 31, 2025
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8:30 AM - 9:15 AM
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Tumbling & Fitness: Toddler & Parent - Spring Tumbling
Learn beginner tumbling and gymnastics skills while exploring athletic movement in this dynamic class. Parents and guardians will act as coaches to help lead their children through the guided activities which promote strength-building, coordination, agility, and balance in an exciting and social atmosphere. Children will practice the proper positioning for handstands, cartwheels, forward rolls, and more while engaging classroom skills including direction-following through positive reinforcement. This class serves as the entry-level option to the elementary RSU5 Community Programs Tumbling and Fitness program.
Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching. *Parent/guardian collaboration on the gym floor is required throughout the class.
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9:30 AM - 10:20 AM
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Tumbling & Fitness: Grades K&1 - Spring Tumbling
Tumbling & FitnessLearn basic tumbling and gymnastics skills while taking on strength and agility challenges in this dynamic class. Practice the proper techniques for handstands, cartwheels, forward rolls, and more to build and improve series connection skills. Children will engage in balance beam activities to build coordination and confidence, and participate in fitness prompts including jump roping and obstacle course runs. This program highlights achieving one’s personal best in an encouraging, small-group environment to foster a passion for exercise and wellness. Parents/guardians may drop their children off or remain in the gym area throughout the class.Summer Mini SessionsThis summer we will offer variations of the above classes for three weeks in July. These programs will be taught by Laura Chadha, a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
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10:30 AM - 11:20 AM
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Tumbling & Fitness: Gr. 2-5 Youth Workout - Spring Tumbling
Engage in fitness fun this spring and summer through basic tumbling, gymnastics, and exercise activities in an encouraging, small-group environment to achieve your personal best. Learn and practice the proper techniques for handstands, cartwheels, series connection skills, and balance beam drills, and benefit from a youth workout that aims to build and improve cardio endurance, strength, coordination, and wellness. This program will be taught by Laura Chadha, a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
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Saturday June 7, 2025
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8:30 AM - 9:15 AM
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Tumbling & Fitness: Toddler & Parent - Spring Tumbling
Learn beginner tumbling and gymnastics skills while exploring athletic movement in this dynamic class. Parents and guardians will act as coaches to help lead their children through the guided activities which promote strength-building, coordination, agility, and balance in an exciting and social atmosphere. Children will practice the proper positioning for handstands, cartwheels, forward rolls, and more while engaging classroom skills including direction-following through positive reinforcement. This class serves as the entry-level option to the elementary RSU5 Community Programs Tumbling and Fitness program.
Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching. *Parent/guardian collaboration on the gym floor is required throughout the class.
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9:30 AM - 10:20 AM
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Tumbling & Fitness: Grades K&1 - Spring Tumbling
Tumbling & FitnessLearn basic tumbling and gymnastics skills while taking on strength and agility challenges in this dynamic class. Practice the proper techniques for handstands, cartwheels, forward rolls, and more to build and improve series connection skills. Children will engage in balance beam activities to build coordination and confidence, and participate in fitness prompts including jump roping and obstacle course runs. This program highlights achieving one’s personal best in an encouraging, small-group environment to foster a passion for exercise and wellness. Parents/guardians may drop their children off or remain in the gym area throughout the class.Summer Mini SessionsThis summer we will offer variations of the above classes for three weeks in July. These programs will be taught by Laura Chadha, a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
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10:30 AM - 11:20 AM
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Tumbling & Fitness: Gr. 2-5 Youth Workout - Spring Tumbling
Engage in fitness fun this spring and summer through basic tumbling, gymnastics, and exercise activities in an encouraging, small-group environment to achieve your personal best. Learn and practice the proper techniques for handstands, cartwheels, series connection skills, and balance beam drills, and benefit from a youth workout that aims to build and improve cardio endurance, strength, coordination, and wellness. This program will be taught by Laura Chadha, a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
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