|
Saturday December 6, 2025
|
|
8:30 AM - 9:15 AM
|
Tumbling & Fitness: Toddler & Parent - Late Fall Learn beginner tumbling and gymnastics skills while exploring athletic movement in this dynamic class. Parents and guardians will act as coaches to help lead their children through the guided activities which promote strength-building, coordination, agility, and balance in a fun and social atmosphere. Children will practice the proper positioning for handstands, cartwheels, forward rolls, and more while engaging classroom skills including direction-following through positive reinforcement.
*Parent/guardian collaboration on the gym floor is required throughout the class.Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
|
|
|
|
|
9:30 AM - 10:20 AM
|
Tumbling & Fitness: Grades K-2 - Late Fall Engage in fitness fun through basic tumbling, gymnastics, and exercise activities in an encouraging, small-group environment to achieve your personal best. Learn and practice the proper techniques for handstands, cartwheels, series connection skills, and balance beam drills, and benefit from a youth workout that aims to build and improve cardio endurance, strength, coordination and wellness.Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
|
|
|
|
|
10:30 AM - 11:20 AM
|
Tumbling & Fitness: Balance & Power (Gr. 3-6) - Late Fall
Learn and improve basic gymnastics floor and beam skills while attaining series connection proficiency in a fun and productive environment. Skills including handstands, cartwheels, round-offs, and forward rolls will be taught at a high level in a progressive and proficient manner, with fitness and wellness at the core of the program. Benefit from gymnastics and fitness-focused games and prompts, while building strength, agility, balance, and flexibility in this dynamic small-group personal training offering.
Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
|
|
|
|
|
Saturday December 13, 2025
|
|
8:30 AM - 9:15 AM
|
Tumbling & Fitness: Toddler & Parent - Late Fall Learn beginner tumbling and gymnastics skills while exploring athletic movement in this dynamic class. Parents and guardians will act as coaches to help lead their children through the guided activities which promote strength-building, coordination, agility, and balance in a fun and social atmosphere. Children will practice the proper positioning for handstands, cartwheels, forward rolls, and more while engaging classroom skills including direction-following through positive reinforcement.
*Parent/guardian collaboration on the gym floor is required throughout the class.Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
|
|
|
|
|
9:30 AM - 10:20 AM
|
Tumbling & Fitness: Grades K-2 - Late Fall Engage in fitness fun through basic tumbling, gymnastics, and exercise activities in an encouraging, small-group environment to achieve your personal best. Learn and practice the proper techniques for handstands, cartwheels, series connection skills, and balance beam drills, and benefit from a youth workout that aims to build and improve cardio endurance, strength, coordination and wellness.Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
|
|
|
|
|
10:30 AM - 11:20 AM
|
Tumbling & Fitness: Balance & Power (Gr. 3-6) - Late Fall
Learn and improve basic gymnastics floor and beam skills while attaining series connection proficiency in a fun and productive environment. Skills including handstands, cartwheels, round-offs, and forward rolls will be taught at a high level in a progressive and proficient manner, with fitness and wellness at the core of the program. Benefit from gymnastics and fitness-focused games and prompts, while building strength, agility, balance, and flexibility in this dynamic small-group personal training offering.
Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
|
|
|
|
|
Tuesday January 6, 2026
|
|
3:15 PM - 4:30 PM
|
Gee's Game Hour - Gee's Game Hour Don't miss this popular winter program. Participants will play a variety of games (Both physical & mental) including competitive, cooperative, card, and board games. The hour is designed to bring back the art of PLAY so kids can develop through games. Space is limited.
|
|
|
|
|
3:20 PM - 4:20 PM
|
Top Rockers Hip Hop Dance Crew - MSS Hip Hop Winter Join us to learn beginning jazz and hip hop dance moves, conditioning and improvisation. Get ready to have fun and work hard as we move to the beat! Age appropriate music will be used for all sessions. Please send your dancer with comfortable flexible clothes (no jeans) and sneakers. Morse Street second grader are encouraged to sign up for classes at Mast Landing and may take their regular bus there on class day. The last day of the Early Fall and Winter classes there will be a parent showcase.All Late Fall dancers are invited to perform at the FHS Performing Arts Center on Wednesday, December 10.
|
|
|
|
|
4:30 PM - 5:15 PM
|
Tiny Tappy Toes Dance Combo - Dance Winter Learn basic ballet, tap and creative movement steps. Dance teaches self confidence, balance, and coordination and keeps a child's mind and body working together. Bring a pair of socks or flexible shoes and dress shoes (for tap technique) to every class. Ballet and tap shoes are recommended but not required. Please send your dancer with comfortable, flexible clothes: not jeans. The last day of the Early Fall and Winter classes there will be a parent showcase.All Late Fall dancers are invited to perform at the FHS Performing Arts Center on Wednesday, December 10.
|
|
|
|