RSU5 Community Programs
• Register Now •

Mindfulness in Nature

This program is currently unavailable. Click here to view all of our current programs.


Spending just 20 minutes in nature each day improves your emotional and physical health and well-being.  One of the best practices is journaling.  Come create your own unique nature journal and learn several nature-focused mindfulness exercises to rejuvenate your mind, body and spirit.

Fee for class is $50, and a materials fee of $2.50 will be required on the day of the class to the instructor.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: