Saturday December 14, 2024
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8:30 AM - 9:20 AM
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Tumbling & Fitness - Late Fall K/1 Learn basic tumbling and gymnastics skills while taking on strength and agility challenges in this dynamic class. Practice the proper techniques for handstands, cartwheels, forward rolls, and more to build and improve series connection skills. Children will engage in balance beam activities to build coordination and confidence, and participate in fitness prompts including jump roping and obstacle course runs. This program highlights achieving one’s personal best in an encouraging, small-group environment to foster a passion for exercise and wellness. Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching. Parents/guardians may drop their children off or remain in the gym area throughout the class.
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9:30 AM - 10:20 AM
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Tumbling & Fitness - Late Fall 2/3 Learn basic tumbling and gymnastics skills while taking on strength and agility challenges in this dynamic class. Practice the proper techniques for handstands, cartwheels, forward rolls, and more to build and improve series connection skills. Children will engage in balance beam activities to build coordination and confidence, and participate in fitness prompts including jump roping and obstacle course runs. This program highlights achieving one’s personal best in an encouraging, small-group environment to foster a passion for exercise and wellness. Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching. Parents/guardians may drop their children off or remain in the gym area throughout the class.
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10:30 AM - 11:20 AM
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Tumbling & Fitness - Late Fall 4/5 Learn basic tumbling and gymnastics skills while taking on strength and agility challenges in this dynamic class. Practice the proper techniques for handstands, cartwheels, forward rolls, and more to build and improve series connection skills. Children will engage in balance beam activities to build coordination and confidence, and participate in fitness prompts including jump roping and obstacle course runs. This program highlights achieving one’s personal best in an encouraging, small-group environment to foster a passion for exercise and wellness. Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching. Parents/guardians may drop their children off or remain in the gym area throughout the class.
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Saturday January 4, 2025
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8:30 AM - 9:20 AM
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Tumbling & Fitness - Winter K/1 Learn basic tumbling and gymnastics skills while taking on strength and agility challenges in this dynamic class. Practice the proper techniques for handstands, cartwheels, forward rolls, and more to build and improve series connection skills. Children will engage in balance beam activities to build coordination and confidence, and participate in fitness prompts including jump roping and obstacle course runs. This program highlights achieving one’s personal best in an encouraging, small-group environment to foster a passion for exercise and wellness. Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching. Parents/guardians may drop their children off or remain in the gym area throughout the class.
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9:30 AM - 10:20 AM
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Tumbling & Fitness - Winter 2-5 Learn basic tumbling and gymnastics skills while taking on strength and agility challenges in this dynamic class. Practice the proper techniques for handstands, cartwheels, forward rolls, and more to build and improve series connection skills. Children will engage in balance beam activities to build coordination and confidence, and participate in fitness prompts including jump roping and obstacle course runs. This program highlights achieving one’s personal best in an encouraging, small-group environment to foster a passion for exercise and wellness. Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching. Parents/guardians may drop their children off or remain in the gym area throughout the class.
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10:30 AM - 11:15 AM
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Toddler Tumbling & Fitness - Winter Learn beginner tumbling and gymnastics skills while exploring athletic movement in this dynamic class. Parents and guardians will act as coaches to help lead their children through the guided activities which promote strength-building, coordination, agility, and balance in an exciting and social atmosphere. Children will practice the proper positioning for handstands, cartwheels, forward rolls, and more while engaging classroom skills including direction-following through positive reinforcement. This class serves as the entry-level option to the elementary RSU5 Community Programs Tumbling and Fitness program.
Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching. *Parent/guardian collaboration on the gym floor is required throughout the class.
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